I’m hypoglycemic and breakfast “was” a big struggle for me. I dislike cooking, i have a 4 year old who doesn’t eat breakfast, my husband cooks for himself . Let’s just say we have no eating routines around here. Anyways, I found that beef sticks would fit perfectly into my morning routine and last me hours, just it by itself. I was originally buying another product but i had to add some nuts and berries in with it because the taste was still a bit off for me, considering nothing compared to a slim jim to me. However this product meets all my needs and taste desires. I highly recommend anyone give it a try. Worth every penny. Thank you SoGo Snacks for making a excellent product!